Green tea extract is one of the most consistent and effective weight loss supplements.
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30 Jan 2018 In studies conducted outside of Japan, people consuming green tea did not lose more weight than controls. In the eight studies conducted within
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See full list on bodynutrition.org Green tea extract is a popular ingredient in many weight loss supplements. This is because numerous studies have shown the main antioxidant in it, EGCG, to aid fat burning. How it works: Green tea Bitter orange is a currently available herbal stimulant used in some weight-loss supplements and is often called an ephedra substitute. The active ingredient in bitter orange has chemical properties and actions that are similar to ephedra and may be associated with similar adverse effects.