And while you might not think twice about taking a dietary supplement in an effort to look your best, it turns out that several ingredients within these supplements that claim to help us shed unwanted pounds don't contribute to weight loss in any way, and may actually be harming our overall health.
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Weight-loss supplements have been around for ages. There are hundreds on the market to help people achieve their weight loss goals with whatever diet or exercise plan they're following. While many haven't been studied extensively, that doesn't stop them from being top sellers. Here are the 12 most p
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