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If you're overweight, losing even 5 pounds (2.3 kilograms) can lower your blood pressure. As you slim down, it may be possible to reduce your dose of blood pressure medication — or stop taking your blood pressure medication completely. Don't make changes to your blood pressure medication on your own, however.
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An experimental weight loss/blood pressure pill may pack a one-two punch against hunger and high blood pressure, one of the main health Some people are candidates for weight loss surgery, and others who are just slightly overweight may be able get by with proper diet and exercise, Aronne says.
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